If you consume more potassium rich food you can improve your chances in having a baby boy. Potassium (positions to conceive baby boy) helps by lowering the pH of your body and making your cervix more alkaline. By becoming more alkaline the conception environment is more accommodating for the male sperm. It has been reported that women who gave birth to boys were consuming at least 300 mg more of potassium than were the mothers of girls. Examples of potassium rich foodstuffs consist of bananas and apples and avocados. A diet rich in sodium is also beneficial for making the pH of your body more hospitable for male producing Y chromosomes. Foods rich in both potassium and sodium include raisins and nuts and figs. By changing his diet your partner can also help by producing more sperm and giving the Y chromosome sperm a better chance of reaching the egg. Zinc helps strengthen the male reproductive system and boosts his testosterone. You and your partner can test your levels of zinc with a simple test found at any health store to see if you are lacking in zinc.
The luteal phase was coined after the corpus luteum and is the second half of a woman’s menstrual cycle. Once the (see this) Luteinizing Hormone has been delivered an ovule will be released and pushed down the fallopian tube awaiting fertilization and you will begin the luteal phase. The corpus luteum is what is left of the follicle after a woman ovulates. Without fertilization there will be continued drops in levels of estrogen and progesterone which trigger the end of the luteal phase and menstruation. If the egg is fertilized by male carrying spermatozoa the corpus luteum will begin to receive human chorionic gonadotropin from a developing embryo. If implantation occurs the corpus luteum will continue to produce for ten weeks after which the placenta takes over this function. The average length of the human luteal phase is fourteen days and can be known as the two week wait. While luteal phase length will be fairly consistent from cycle to cycle for one woman it will vary significantly between different women. This phase must be longer than 10 days in order for the uterine lining to develop fully. If you suffer from a luteal phase defect you can see your doctor about fertility drugs.
A study that focused on this subject was completed by the Universities of Exeter and Oxford and involved 740 newly pregnant British women. The women completed detailed food-frequency questionnaires during the first pregnancy exam and well into their pregnancy. The researchers found 56% of women with the highest energy (how to pregnant with son) intake around the time of conception had boys, compared to just 45% among women with the lowest energy intake. The explanation is thought to lie with the evolutionary drive to produce descendants. Over the last 40 years there has been a small but consistent decline in the proportion of boys being born in industrialized countries. Researchers think this happens because people tend to skip meals and ingest fewer calories. By skipping meals these women hope to maintain their weight with minimal calorie ingestion. When less food is consumed this can give a false signal of lack of food and calorie availability and may cause the body to develop a female embryo. In addition to consuming more calories prior to conception the women who gave birth to boys were also more likely to have eaten higher-quality diets with a wider range of nutrients.
If you would like to make a boy be sure that you do not miss breakfast. Your body will show a decrease in your quantities of glucose if you skip the most important meal of the day. These depressed glucose levels may be interpreted by the body as indicating poor environmental conditions and low food availability. When your body thinks that it is starving or that there may not be sufficient food it may foster the growth of a female embryo. It is said that women who eat breakfast have an 87% increased chance of making a boy baby. Include cereals like barley and oatmeal and wheat berries in your diet. If your partner starts drinking coffee this can help the probability of you giving birth to a boy. Since the sperm responsible for making boys are faster swimmers than the girl making spermatozoa the caffeine in coffee gives them extra strength to swim even faster. Also the faster the sperm swim the less they are exposed to the acidic cervical discharge that can kill them quickly. Before you have intercourse have your partner drink a cup of coffee.
